Tayler is a certified Yoga and Fitness Instructor based out of Kelowna BC. She believes in the power of movement, of breath and honouring what the body needs. Tayler teaches yoga classes to empower others to connect with their body, mind, soul and to practice balance on and off the mat. She encourages students to notice how good it feels to simply move and breathe.
Tayler completed her Yoga Teacher Training in Sri Lanka in January 2019. She has a Bachelor’s Degree in Human Kinetics from the University of British Columbia (2015) and personal training certifications under the Canadian Society of Exercise Physiology (2015). She has over 5 years experience teaching in the health and fitness industry.
Tayler is passionate about wellness and continues to teach at various studios throughout Kelowna, as well as offer online classes through her business Lightwork Wellness. When not on the mat, you may find her hiking with her dog, reading at a local coffee shop or enjoying all the beautiful Okanagan has to offer.
You can find more about Tayler on her website www.lightworkwellness.ca