Tayler Sawchuk

Tayler is a certified Yoga Instructor based out of Kelowna BC. She believes in the importance of movement, the power of breath and honouring what the body needs. Tayler teaches yoga classes to empower others to connect with their body, mind, soul and to practice balance on and off the mat. She encourages students to notice how good it feels to simply move and breathe.

Tayler also works as a Registered Massage Therapist (2022) and is able to offer stretches, strengthening exercises for patients to optimize their treatment and enhance posture. Previously, she completed a Bachelor’s Degree in Human Kinetics from the University of British Columbia (2015).

Tayler is passionate about wellness and continues to teach yoga at various studios throughout Kelowna, as well as offer online classes through her business. When not on the mat or in the clinic, you may find her hiking with her dog, reading at a local coffee shop or enjoying all the beautiful Okanagan has to offer. You can find more about Tayler on her website www.lightworkwellness.ca